Author name: Steve Baek DC

Steve is the content editor at Quick Stuffs in the health & fitness department. He is a 42 years old chiropractor willing to share his knowledge in personal injury relating to sciatica and lower back pain. He is often contributing to this community when not practicing a lot.

best stretches for sciatica

11 Best Stretches for Sciatica to Relieve Pain

People with sciatica more often experience excruciating and debilitating pain. Among other symptoms, sciatica pain is felt in the buttocks and runs all the way down to the back of the leg. It’s pretty common, with a lifetime incidence between 10 to 40 percent. The crippling pain requires immediate medical attention! Among various treatments available, …

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best office chair brands

Best Office Chair Brands: Which are the top 5?

Typically, buyers only look at the chair model without considering the brand behind it. Products from every brand have their own set of features and designs that set them apart from their competitors. In addition, most brands of office chairs differ in terms of ergonomics, warranties, design, build quality, style options, and use cases. So, …

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Why are Herman Miller Chairs So Expensive?

Comfortability is the #1 priority for any long-hours worker. Most people prefer premium quality office chairs, like Herman Miller, to ensure overall comfort, productivity, and style. However, this brand costs a lot more than most of its competitors. WHY? Herman Miller chairs are expensive because of their own standard in quality material, philosophy behind craftsmanship, …

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drafting chair vs office chair

Drafting Chairs vs Office Chairs (How to Choose the Right Type?)

A wisely selected ergonomic office chair is the best solution for freelancers, chemists, programmers, architects, or even data entry operators who work long hours. In addition to improving comfort & productivity, they have a direct impact on overall health. There are many types of chairs to suit a range of workplace or personal requirements, but …

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The Best Office Chair for Sciatica & Lower Back Pain in [year]

Last Updated: 4/ 8/ 2022 Long sitting sessions (while working at home or in the office) are more likely to cause back pain. According to a survey, almost 80% of Americans complain of lower back pain. If not treated properly, this pain can turn into sciatica. [1] In this case, comfortability and productivity are two …

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Can a Chiropractor Help With Sciatica?

In my campaign to present you with qualified and scientifically approved treatments for sciatica, I present you with another most natural, reliable, safe, and economical method besides surgery (chiropractic). A chiropractor can help with sciatica pain which involves natural therapies like stretching and applying pressure to your joints. Chiropractic care can help reduce sciatica pain …

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Acupuncture for Sciatica (All Questions Answered)

Sciatica is a syndrome that causes debilitating pain. For managing chronic lower back and sciatica, a traditional therapy — known as acupuncture —  has become popular. Sciatica can be treated with acupuncture, which involves inserting needles at specific pressure points on the body to relieve the pain. It may look counterintuitive; needles don’t cause pain …

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